Stride is a one-stop-shop for fitness. Depending on your location, Stride proudly offers Rhythmic Spin, Barre, Box, TRX, Strength, HIIT, Hot Yoga, & Reformer/Mat Pilates classes.
Located in Phoenixville, PA and Sea Isle City, NJ, Stride is the one-stop-shop for all your fitness needs.
Ranging to low impact Reformer Pilates, Barre, Spin, & TRX, to high intensity Boxing, HIIT, & more, you will never hit the dreaded workout plateau at Stride.
Our Instructors aim for each class to be your best yet. Allow our instructors to guide you though a sweaty and transformative workout that will leave you with a complete mind, body, and soul experience.
Stride Studio is a woman-owned Spin and Fitness Studio where everyone feels welcomed. Regardless of age or ability, you will find your people at Stride. We offer rhythmic spin, intense core workouts using Pilates reformers, low-impact classes like barre, yoga and TRX, and cardio-strength classes like boxing and Body Burnout.
© 2025 Stride Spin & Fitness Studio
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