AAAI Certified Personal Trainer Alfred has a passion for overall strength and conditioning. He wants to make sure that you reach your full potential by incorporating various disciplines in fitness which targets those large and small muscles. He also makes sure that heart gets pumping with various HIIT exercises. His motto, “Being strong is for everybody!” You will often see him taking various classes himself such as Spin, Barre, Pilates, or Body Burnout. He has learned that cross training has helped him succeed in his powerlifting training in which he competes a few times a year. When he isn’t at the studio or training, he is working as a Director of US Tax Operations for a multinational corporation, running his own accounting and tax practice, and spending much needed time with his awesome family and friends.