Located at Yoga + Pilates by Stride Sea Isle at 3708 Landis Avenue. Workshop with Jennifer Saulino. We have seen the area that contains all of the props for your practice. Most of us have a yoga strap that we use as a mat carrier and never knew! A yoga block is a tool and is nothing to be ashamed of. Beginner and advanced yogis use blocks (as well as straps, bolsters, blankets, and other props) to modify their practice in a way that perfectly suits their unique body. Blocks are simply another tool in your yoga toolbox. So why doesn’t my teacher tell me to grab one? Do I need one? Join Jennifer in a yoga practice with a new component that both makes poses accessible for all yogis and provides an option of extension and ease.
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