Sea Isle: 3708 Landis Avenue, Sea Isle City at Yoga and Pilates by Stride Sea Isle. Avalon: 3029 Dune Drive, Avalon at Yoga and Pilates by Stride Avalon Heated to 90 degrees, Hot Power Yoga is a vinyasa style class that follows the Baptiste Power Yoga sequence that builds strength and endurance. With a one-breath per pose practice, this class is fast-paced, and sure to get your heart rate pumping. Bringing your own yoga mat is encouraged, and you must have a mat to participate. Mats can be rented at Stride Sea Isle for $3 per visit. This class should be taken barefoot.
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